Health and Wellness
Choices in this section include:
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24/7 Nurse Call Line
Call one of our specially trained registered nurses. Get help with general health questions - 24 hours a day, seven days a week. -
Silver&Fit Program
Silver&Fit is a fitness and wellness platform designed to assist seniors with all aspects of wellness at the gym and in the comfort of their own home. -
Blue365 Discounts
Find great deals and discounts on fitness equipment, gym memberships, apparel and more! All included as part of your membership. -
Preventive Health
Take charge of your health! Learn how to prevent risk with these helpful tools and resources. -
Managing Conditions
Learn more about conditions, treatment options, and understanding the importance of following your doctor's plan. -
Mental Health & Substance Use
Find advice on managing your mental health condition or substance abuse problem here. Use medical or non-medical interventions to reduce related symptoms. -
Advance Care Planning
Planning for the future is challenging. We have helpful resources to prepare for advanced or life-sustaining medical care. -
Palliative Care
Honoring end of life care. Access information on palliative care and how we can help you manage difficult decisions for you or your loved one. -
Research Health Topics
Launch the Healthwise Knowledgebase to get answers and learn to make better health decisions. -
Caregiver Support
Read the following tips to help you as a caregiver provide quality care to your loved one while minimizing your own worry and strain. -
Avoiding Hospital Re-Admission
Many return trips to the hospital are preventable. Learn how to avoid hospital readmission and focus on what you can do to care for yourself. -
TruHearing
Find out what hearing aid benefits and discounts we offer with our TruHearing program. -
Read Our Health Blog
Access our healthier upstate blog and find ways to improve your health, fitness, nutrition, and lifestyle. -
Plan On Health Newsletter
A seasonal newsletter, for our Medicare Members, with information to help you improve your health and learn more about your plan. -
Accessing Your Health Information
At your option, access your health information through a 3rd party application.
Excellus BlueCross BlueShield is an HMO plan and PPO plan with a Medicare contract. Enrollment in Excellus BlueCross BlueShield depends on contract renewal. Submit a complaint about your Medicare plan at www.Medicare.gov or learn about filing a complaint by contacting the Medicare Ombudsman. Y0028_8830_C.
This page last updated 10-01-2022.
