Health and Wellness
Choices in this section include:
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24/7 Nurse Call Line
Call one of our specially trained registered nurses. Get help with general health questions - 24 hours a day, seven days a week. -
Silver and Fit Program
Join our Silver and Fit program. Stay healthy at any age. -
Blue365 Discounts
Find great deals and discounts on fitness equipment, gym memberships, apparel and more! All included as part of your membership. -
Preventive Health
Take charge of your health! Learn how to prevent risk with these helpful tools and resources. -
Managing Conditions
Learn more about conditions, treatment options, and understanding the importance of following your doctor's plan. -
Mental Health & Substance Use
Find advice on managing your mental health condition or substance abuse problem here. Use medical or non-medical interventions to reduce related symptoms. -
Advanced Care Planning
Planning for the future is challenging. We have helpful resources to prepare for advanced or life-sustaining medical care. -
Research Health Topics
Launch the Healthwise Knowledgebase to get answers and learn to make better health decisions. -
Caregiver Support
Read the following tips to help you as a caregiver provide quality care to your loved one, while minimizing your own worry and strain. -
Avoiding Hospital Re-Admission
Many return trips to the hospital are preventable. Learn how to avoid hospital readmission and focus on what you can do to care for yourself. -
TruHearing
Find out what hearing aid discounts we offer with our TruHearing program. -
Read Our Health Blog
Access our healthier upstate blog and find ways to improve your health, fitness, nutrition, and lifestyle.
Excellus BlueCross BlueShield is an HMO plan and PPO plan with a Medicare contract. Enrollment in Excellus BlueCross BlueShield depends on contract renewal. Submit a complaint about your Medicare plan at www.Medicare.gov or learn about filing a complaint by contacting the Medicare Ombudsman. Y0028_7465_C.
This page last updated 10-01-2020.