Silver&Fit Program

Explore healthy choices with the Silver&Fit program!

Join a Fitness Center

  • Join a participating Fitness Center where you can work out, take classes, and meet other Silver&Fit members – $25 annual non-refundable membership fee.


  • Join a qualified, out-of-network Fitness Center and receive up to a $150 reimbursement annually for your fitness center membership dues and fees.

Online Community

And if you are unable to visit a fitness center, you’ll have access to our online community featuring a large collection of digital workout classes! 

Exercise at Home

  • Exercise at home with a wide range of Home Fitness Kits such as yoga, Chair Exercise, Aquatic Exercise, and more. Kits may include DVDs, guides, and other items

  • $10 annual non-refundable fee for up to 1 Home Fitness Kit per benefit year.

Log in to your member account to view a list of participating facilities and your choices of home kits.

Please note: You can pay annual fees online or over-the-phone using a debit or credit card.

Visit Silver&Fit (requires login)


Silver&Fit is an Exercise and Healthy Aging Program administered by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH), an independent company that offers these services on behalf of Excellus BlueCross BlueShield.

The Silver&Fit program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH). Silver&Fit is a federally registered trademark of ASH and used with permission herein. All programs and services are not available in all areas. The person in this piece is not a Silver&Fit member. Kits are subject to change. Participating facilities and fitness chains may vary by location and are subject to change. Members can only receive Home kits if utilizing and In-Network fitness center.

Excellus BlueCross BlueShield is an HMO plan and PPO plan with a Medicare contract. Enrollment in Excellus BlueCross BlueShield depends on contract renewal. Submit a complaint about your Medicare plan at or learn about filing a complaint by contacting the Medicare Ombudsman. Y0028_8094_C.

This page last updated 10-01-2021.

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